#45: Ava Johanna On Cultivating A Conscious Response & Becoming Who You Were Meant To Be

#45: Ava Johanna On Cultivating A Conscious Response & Becoming Who You Were Meant To Be

“We’re constantly coming alive into the people that we’re meant to become if we’re courageous enough to be devoted to our growth."

- Ava Johanna
In this episode, I sit down with Ava Johanna (@AvaJohanna), who is a celebrity meditation and breathwork instructor. Brought to you by The Mindful Method.

Ava Johanna is a celebrity meditation and breathwork instructor, founder of The Academy of Breath online certification program, and a business coach.

Ava works with individuals to activate their soul’s purpose, create powerful daily routines, and elevate every area of their life simply by adjusting their mindset through fully embodying the energy of empowerment and confidence.

She has been featured on major wellness publications such as MindBodyGreen, Wanderlust’s 35 Under 35, Life&Style Magazine, and Yoga Journal.

Please enjoy this episode with Ava Johanna!

Listen to the podcast on Apple PodcastsSpotifyGoogle PodcastsStitcherYouTube, or on your favorite podcast platform!

Connect With Ava – Instagram | Website

Episode Links:

What was your favorite quote or lesson from this episode? Please let me know in the comments.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Recommended and Related

The Synchronicity Show is a podcast dedicated to exploring the modality-rich and ever-expanding world of health and wellness by deconstructing the lives and careers of Instructors, Influencers, and World-Class Performers to provide you with powerful information to help you live a happy, healthy, and fulfilling life. To listen to any of the past episodes for free, visit this page.

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the comments below, and have a wonderful rest of your day!!

Click here to receive a weekly email from me called “The Weekly Mindful Memo.” By subscribing you’ll receive exclusive behind-the-scenes access and be the first to know about upcoming episodes, retreats, and more directly in your inbox!

Leave a Reply

%d bloggers like this: