Today’s guest is Bryan Holub or (@Yogi_Bryan) as he’s known on social media and he started his yoga and meditation journey by accident after creating an Instagram account with the sole purpose of making fun of yoga.
What started out as a jab at the profession, Bryan eventually fell in love with the practice and led him to get his Yoga Teaching Certification which ultimately changed his life and allowed him to discover his truth… so the joke is on him.
Bryan’s mission is to share the practice of yoga and meditation so people can develop a healthy body and a peaceful mind. You can find him posting hilarious content on Instagram, leading guided meditations on his Podcast, Relax with Yogi Bryan, or teaching classes online, and in Arizona!
In this episode with Bryan Holub, we cover everything from discovering your truth, high performing habits, willpower, and so much more
Please enjoy the show!
- Rodney Yee AM Yoga
- Plantar Fasciitis
- Seth Godin
- Gary Vaynerchuk
- Tim Ferriss
- The Artists Way by Julie Cameron
- Morning Pages
- DJ Taz Rashid
- The One Big Domino
- The Mindful Month: Create Mindful and Successful Habits
- Willpower by John Tierney & Roy Baumeister
- Ashton August & YogiApproved
- Subconscious Reprogramming
- Neuro-Linguistic Programming
- Bryan Kest
What was your favorite quote or lesson from this episode? Please let me know in the comments.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Recommended and Related
The Synchronicity Show is a podcast dedicated to exploring the modality-rich and ever-expanding world of health and wellness by deconstructing the lives and careers of Instructors, Influencers, and World-Class Performers to provide you with powerful information to help you live a happy, healthy, and fulfilling life. To listen to any of the past episodes for free, visit this page.
Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the comments below, and have a wonderful rest of your day!!
Click here to receive a weekly email from me called “The Weekly Mindful Memo.” By subscribing you’ll receive exclusive behind-the-scenes access and be the first to know about upcoming episodes, retreats, and more directly in your inbox!