#43: Courtney Swan - Food Activism, Fueling Your Ferrari & Fixing The Failing Food Industry

#43: Courtney Swan On Food Activism, Fueling Your Ferrari & Fixing The Failing Food Industry

“We have a profit driven healthcare so there is not a monetary incentive to get people healthier.”

- Courtney Swan
My guest today is Courtney Swan (@Realfoodology), who is an Integrative Nutritionist, MS and podcast host. Brought to you by The Mindful Method & The Clean Body Podcast.

Food activists come from all walks of life, but there is generally one common them among all of them: frustration with the current food system. Courtney Swan is an integrative nutritionist (MS) and “real foodist” on a mission to change the way America eats. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. 

On a mission to help people, Courtney built a following on social media where she posts daily about the real food and organic movement on her Instagram account Realfoodology. She aims to educate on the dirty practices of the food industry and how to eat healthy, with real food!

She doesn’t believe in diets and promotes a real food approach to eating. She currently resides in LA and works on her instagram and podcast, the Realfoodology podcast full time. 

  Please enjoy this episode with Courtney Swan!

Listen to the podcast on Apple PodcastsSpotifyGoogle PodcastsStitcherYouTube, or on your favorite podcast platform!

Connect With Courtney – Instagram | Website

Episode Links:

What was your favorite quote or lesson from this episode? Please let me know in the comments.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews

Recommended and Related

The Synchronicity Show is a podcast dedicated to exploring the modality-rich and ever-expanding world of health and wellness by deconstructing the lives and careers of Instructors, Influencers, and World-Class Performers to provide you with powerful information to help you live a happy, healthy, and fulfilling life. To listen to any of the past episodes for free, visit this page.

Is there someone you’d like to see us interview on the podcast or know someone who would be a great fit for the show? Let us know in the comments below, and have a wonderful rest of your day!!

Click here to receive a weekly email from me called “The Weekly Mindful Memo.” By subscribing you’ll receive exclusive behind-the-scenes access and be the first to know about upcoming episodes, retreats, and more directly in your inbox!

Leave a Reply

%d bloggers like this: