The Synchronicity Show Episode #38: Shy Sayar on Deconstructing Happiness, Cultivating Abundance & Listening To Your Heart

#38: Shy Sayar on Deconstructing Happiness, Cultivating Abundance and Listening To Your Heart

"The idea that the mind has that is needs a break from meditation is FALSE. In fact, meditation is like a break from the suffering of illusion."

- Shy Sayar
My guest today is Shy Sayar, who is a Yoga Therapist. Brought to you by The Mindful Method.

Yoga Therapist Shy Sayar is the founder and director of studies at Tantravaya Yoga: a global Ayurvedic yoga academy specializing in anatomy-based alignment technique, realignment therapy, and non-dual philosophy.

Shy was born and raised in Israel, did his doctoral studies at UC Berkeley, and now lives on Tenerife (Ten-Ah-Reef-A) in the Canary Islands of Spain.

He directs yoga teacher trainings and therapist certification programs – including a 200 to 500-hour training ONLINE starting next month on the first of September 2021.

Please enjoy this episode with Shy Sayar😄

Listen to the podcast on Apple PodcastsSpotifyGoogle PodcastsStitcherYouTube, or on your favorite podcast platform!

Connect With Shy Sayar – Instagram | Website

Episode Links:

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The Synchronicity Show is a podcast dedicated to exploring the modality-rich and ever-expanding world of health and wellness by deconstructing the lives and careers of Instructors, Influencers, and World-Class Performers to provide you with powerful information to help you live a happy, healthy, and fulfilling life. To listen to any of the past episodes for free, visit this page.

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